Day 54

Yesterday was a rough day. I knew I had to go to yoga even though I wasn't really in the mood. I was determined to focus on each posture despite everything else going on in my life. I allowed myself to sit out when my quads were burning, but otherwise, I pushed myself as hard as I could. I felt a bit better after class, but it didn't last long because life happened again. It was a big class and it felt good to be surrounded by so many focused people. I was going to go to the 9:30 class this morning but I stayed up until 3am working on unpacking books. So yeh, I knew I wasn't going to get up for that! But because I made that choice I can't do what I was going to after work. Ah, choices!

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