Day 63

I contemplated not going today. I figured a break might be good after how horrible yesterday was. But, I knew not going would be worse and that I'd regret it later. In the past, the class after a bad one was never nearly as bad as I'd feared. So I went with renewed vigour. It was challenging but mostly because I pushed myself. I felt the need to make up for yesterday. I didn't do every set, but put 100% effort into the ones I did. I had to sit down a few times when my blood pressure went funky. I felt better after. Now for some chores and then to work.

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