Monday, February 21, 2011
I felt really good about Saturday's class. It was one of my best in a while. It charged me up for my performance that night. Other than that, I can't remember much about it. As for Sunday, I was exhausted from staying up so late and dancing for hours. I woke up yesterday not wanting to go to yoga. I knew I didn't want to go. I had probably 5 hours of sleep, including a 20 minute nap on the couch. I had circles under my eyes and must have bruised my leg dancing, but I don't remember it. I went to yoga anyway, and nearly fell asleep between floor poses. I sat out some sets because I knew I did not have the energy for them. But, at least I went to class. Unlike today. I went to bed around midnight, but should have made that happen an hour earlier. When I was supposed to get up at 7:40 to eat and get ready for yoga, I knew that it's be a repeat of last night and I'd be miserable in class. I decided to stay in bed and sleep. I needed that. I feel a bit better now, but there won't be another time I can get to class today what with work and dinner plans with a friend. I'm okay with that. I don't know if I will do a double to make up for it, seeing as I don't eat enough those days. It seems my renewed appetite is sticking around and that makes me happy. I will probably regret not going to class tomorrow, but I'll deal with that then. I have to do an evening class tomorrow because I have a Dr's appointment in the morning. Then, I'll be doing a morning class on Wednesday since I'll be working late. That can be either exhausting or energizing, we'll see!