I put a lot more effort and concentration into class last night. I needed that hour and a half of concentration on something other then life. Thought crept in and tried to distract me but I just kept going. I had some dizzy spots and my quads burned. My lower back is still stiff and stinging but I worked through it & did all the poses anyway. Today I won't be making it to class. It's day one of moving and day three of painting. Somehow it will all get done.