Tuesday, January 18, 2011
I am suddenly very sore. My body is stiff and achey and I feel like I could fall asleep. My sleep last night was filled with very active dreams and I wasn't rested when I got up. Class still went by pretty fast, it's just that in between the poses I felt like it was so hard to get into Savasana and then to stay still. Things hurt more and I felt like I was less flexible or that it took more effort. I plan on taking an epsom salt bath tonight while Ash is at the evening class. I'm hoping for an easy day at work today and then a good night's sleep. Work will fly by and the kids will lift my mood!