Tuesday, January 18, 2011

Day 10

I am suddenly very sore.  My body is stiff and achey and I feel like I could fall asleep.  My sleep last night was filled with very active dreams and I wasn't rested when I got up.  Class still went by pretty fast, it's just that in between the poses I felt like it was so hard to get into Savasana and then to stay still.  Things hurt more and I felt like I was less flexible or that it took more effort.  I plan on taking an epsom salt bath tonight while Ash is at the evening class.  I'm hoping for an easy day at work today and then a good night's sleep.  Work will fly by and the kids will lift my mood!

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