Get Bent

Distractions are a major issue for me at Kitchen Yoga - Denver.  There's the dishes, the clutter, the bills, and oh my god, the cat!  Wh...

I slept like a rock last night.  I didn't wake up once from my cat or my bladder, which is amazing.  It was overcast when I got up, whic...

I was running late for work and had to ride my bike again today.  That's another 14 miles and my legs were already sore from yesterday...

I miss yoga.  I still can't afford to go to the Bikram studio here so I have decided to set a challenge for myself.  I will do yoga alon...

The Motivation I have not had a yoga class in two months.  My last class at BYA was August 19th.  I've managed to do the standing ...

I moved to Denver August 20th and have not been able to make it to a class yet.  I have done a little at home yoga, but I lack the motivatio...

I've been inconsistent about getting to class but I feel alright about it.  I go when I want to go and I've been wanting to go more ...